中华武术武功秘籍，10式易筋经！久练可增强内劲！
传统武术都是以技击为中心，以强身健体、自卫强身为目的，但是练习传统武术的原则却是养气调息！传统武术拳脚招法只是外形，呼吸吐纳才是内在！传武的特点在于外猛而内和，外动而内静！传武不以争强好胜为目的，不以好勇斗狠为手段！https://p1-tt.byteimg.com/origin/pgc-image/0fb38efbcdf547f3b6cf36ecca87f097.png?from=pc中华悠悠大地，华夏泱泱大国，传统武术历经沧桑变化，千年不绝，在我们心中传武都不是那些跆拳道之辈可以替代的文化！静功十势，易筋经内功之一，其特点静、松、整，久习可增强内劲。https://p1-tt.byteimg.com/origin/pgc-image/8367681f53fe4194a283d75aac2b03de.png?from=pc
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春秋时期就有道家行气术出现，老庄的养气理论在后来逐渐发展成为武术内功训练的基础！易筋经的炼气之法，就是采用了道家养气调息之法！内外兼修，形神合一是中国武术的特别之处，也是传统武术的优秀之处！https://p3-tt.byteimg.com/origin/pgc-image/320ea40014e74a8c8906c7496bc1f533.png?from=pc
华夏大地幅员辽阔，历史悠久，武术只是传统文化中的一部分，武术更是华夏大地优秀传承中的一部分！武术不仅仅是运动，也是一种文化形态！当宵小在叫嚣，当异族在挑衅，当华夏受辱，当民族危难，我希望我们可以燃起心中的热血，可以唤起体内的武魂来守卫我们脚下的这片土地，头顶的这片蓝天！
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